Healthy Snacks · From the archive

5 Foods Foods To Eat Daily for Health and Longevity

In this video, we look at 5 common but essential foods that you should be eating on a regular basis. These 5 power foods offer a number of health benefits which we explain in the video.

March 9, 2014
About this episode

Healthy Snacks, from the archive

In this video, we look at 5 common but essential foods that you should be eating on a regular basis. These 5 power foods offer a number of health benefits which we explain in the video.

Originally published March 9, 2014 on GreenMedTV.

Sayer Ji
Sayer JiFounder of GreenMedInfo (2008), the open-access natural-health research database; author of Regenerate (Hay House, 2020) and Shadow Empire: The Epstein Files (Skyhorse, 2026); chair of the Global Wellness Forum; convener of Restore the First.
About Sayer Ji