GreenMedInfoSearch the natural medicine databaseRegenerateFour formulas. One standard.The Lifestyle CenterRead the Regenerate free chapterAncient FuturesThe home of SpiriTech projectsScalar FlowerA field of choice, not a forecastSayer JiShadow Empire: The Epstein Files
GreenMedInfoGreenMedInfoTV
Visit GreenMedInfo
Recipes · From the archive

Cauliflower “Rice” in 1 Minute

One of the best ways to improve one's diet is to reduce and/or displace grains, even gluten free grains like rice,* with vegetables as a primary source of carbohydrate. This quick, 1-minute recipe is a brilliant way to make "Rice" from a great Brassicaceae veggie.

April 1, 2013
About this episode

Recipes, from the archive

One of the best ways to improve one's diet is to reduce and/or displace grains, even gluten free grains like rice,* with vegetables as a primary source of carbohydrate. This quick, 1-minute recipe is a brilliant way to make "Rice" from a great Brassicaceae veggie.

Originally published April 1, 2013 on GreenMedTV.

Sayer Ji
Sayer JiFounder of GreenMedInfo (2008), the open-access natural-health research database; author of Regenerate (Hay House, 2020) and Shadow Empire: The Epstein Files (Skyhorse, 2026); chair of the Global Wellness Forum; convener of Restore the First.
About Sayer Ji
Keep watching

More recipes

See the channel
Recipes

How to Make Almond Milk

Jan 2014
Recipes

Paleo Coconut Flour Pancakes

Jan 2014
Recipes

A Simple Orange & Nut Salad Dressing

Jan 2014
Recipes

Raw Apple Pie: 5 Ingredients!

Dec 2013