Food Science · From the archive

Curcumin Supplements Versus Whole Turmeric

Curcumin is a wonderful compound derived from turmeric that fights against many illnesses, but it cannot compete with including whole turmeric in your diet.

July 4, 2016
About this episode

Food Science, from the archive

Curcumin is a wonderful compound derived from turmeric that fights against many illnesses, but it cannot compete with including whole turmeric in your diet.

Originally published July 4, 2016 on GreenMedTV.

The research behind this episode

Open each topic on GreenMedInfo to read the study abstracts it draws on.

Sayer Ji
Sayer JiFounder of GreenMedInfo (2008), the open-access natural-health research database; author of Regenerate (Hay House, 2020) and Shadow Empire: The Epstein Files (Skyhorse, 2026); chair of the Global Wellness Forum; convener of Restore the First.
About Sayer Ji