Gluten/Wheat Issues · From the archive

Why We Must Dump Grains, Eat More Fat! – Dr. Perlmutter

Sugars and carbs, yes even the "healthy" kind, have been linked to everything from chronic headaches, insomnia, depression and even ADHD. Award winning author and American College of Nutrition Humanitarian of the year award Dr. David Perlmutter discusses his book "The Grain Brain".

November 12, 2013
About this episode

Gluten/Wheat Issues, from the archive

Sugars and carbs, yes even the "healthy" kind, have been linked to everything from chronic headaches, insomnia, depression and even ADHD. Award winning author and American College of Nutrition Humanitarian of the year award Dr. David Perlmutter discusses his book "The Grain Brain".

Originally published November 12, 2013 on GreenMedTV.

The research behind this episode

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Sayer Ji
Sayer JiFounder of GreenMedInfo (2008), the open-access natural-health research database; author of Regenerate (Hay House, 2020) and Shadow Empire: The Epstein Files (Skyhorse, 2026); chair of the Global Wellness Forum; convener of Restore the First.
About Sayer Ji