Should You Take Vitamins? Dr. Mark Hyman

Vitamin Research, from the archive

So many people today are confused about supplements. Even many doctors, nutritionists, and other health experts are uncertain. Why? Because there's so much conflicting information in the media. It's enough to make you want to throw up your hands in exasperation -- but please don't.

Originally published January 3, 2014 on GreenMedTV.