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Meditation · From the archive

The Science of Mindfulness

We live in a world filled with wealth, live longer and healthier lives. yet anxiety, stress, unhappiness, and depression have never been more common.

April 1, 2013
About this episode

Meditation, from the archive

We live in a world filled with wealth, live longer and healthier lives. yet anxiety, stress, unhappiness, and depression have never been more common.

Originally published April 1, 2013 on GreenMedTV.

Sayer Ji
Sayer JiFounder of GreenMedInfo (2008), the open-access natural-health research database; author of Regenerate (Hay House, 2020) and Shadow Empire: The Epstein Files (Skyhorse, 2026); chair of the Global Wellness Forum; convener of Restore the First.
About Sayer Ji
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