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12 Mental Benefits of Exercise
GreenMedTV · From the archive

12 Mental Benefits of Exercise

From improving mood to supporting self-esteem this infographic explains the power of exercise. Many people need a little encouragement in this department..

June 10, 2014
About this episode

GreenMedTV, from the archive

From improving mood to supporting self-esteem this infographic explains the power of exercise. Many people need a little encouragement in this department..

Originally published June 10, 2014 on GreenMedTV.

Sayer Ji
Sayer JiFounder of GreenMedInfo (2008), the open-access natural-health research database; author of Regenerate (Hay House, 2020) and Shadow Empire: The Epstein Files (Skyhorse, 2026); chair of the Global Wellness Forum; convener of Restore the First.
About Sayer Ji
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