Yoga · From the archive

Ana Forrest’s Amazing Yoga Journal Demonstration

This video is a demonstration by yoga teacher Ana Forrest. Register for FREE Access to Ana's presentation on Yoga, Emotional Healing and Recovering the Body in early August

June 28, 2013
About this episode

Yoga, from the archive

This video is a demonstration by yoga teacher Ana Forrest. Register for FREE Access to Ana's presentation on Yoga, Emotional Healing and Recovering the Body in early August

Originally published June 28, 2013 on GreenMedTV.

The research behind this episode

Open each topic on GreenMedInfo to read the study abstracts it draws on.

Sayer Ji
Sayer JiFounder of GreenMedInfo (2008), the open-access natural-health research database; author of Regenerate (Hay House, 2020) and Shadow Empire: The Epstein Files (Skyhorse, 2026); chair of the Global Wellness Forum; convener of Restore the First.
About Sayer Ji