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GreenMedTV · From the archive

Canned Beans vs Cooked Beans

Canned beans are convenient, but are they as nutritious as home cooked? And if we do used canned, should we drain them or not?

December 18, 2013
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GreenMedTV, from the archive

Canned beans are convenient, but are they as nutritious as home cooked? And if we do used canned, should we drain them or not?

Originally published December 18, 2013 on GreenMedTV.

Sayer Ji
Sayer JiFounder of GreenMedInfo (2008), the open-access natural-health research database; author of Regenerate (Hay House, 2020) and Shadow Empire: The Epstein Files (Skyhorse, 2026); chair of the Global Wellness Forum; convener of Restore the First.
About Sayer Ji
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