Food Science · From the archive

Forget the Paleo Diet and Try the Mioscenic Diet

Adopting a mioscenic diet, which follows the eating habits of the vast majority of human evolution, may be the healthiest dietary choice we can make.

June 13, 2016
About this episode

Food Science, from the archive

Adopting a mioscenic diet, which follows the eating habits of the vast majority of human evolution, may be the healthiest dietary choice we can make.

Originally published June 13, 2016 on GreenMedTV.

The research behind this episode

Open each topic on GreenMedInfo to read the study abstracts it draws on.

Sayer Ji
Sayer JiFounder of GreenMedInfo (2008), the open-access natural-health research database; author of Regenerate (Hay House, 2020) and Shadow Empire: The Epstein Files (Skyhorse, 2026); chair of the Global Wellness Forum; convener of Restore the First.
About Sayer Ji