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Food Science · From the archive

Debunking the Vegetarian Myth

The vegetarian myth that a plant-based diets cannot provide enough quality protein is wrong. Find out why you can get plenty of protein from plant sources.

May 15, 2016
About this episode

Food Science, from the archive

The vegetarian myth that a plant-based diets cannot provide enough quality protein is wrong. Find out why you can get plenty of protein from plant sources.

Originally published May 15, 2016 on GreenMedTV.

Sayer Ji
Sayer JiFounder of GreenMedInfo (2008), the open-access natural-health research database; author of Regenerate (Hay House, 2020) and Shadow Empire: The Epstein Files (Skyhorse, 2026); chair of the Global Wellness Forum; convener of Restore the First.
About Sayer Ji
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