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GreenMedTV · From the archive

Apples, Dates, Figs or Prunes – Dried Fruit for Cholesterol?

A comparison of the cholesterol-lowering potential of four dried fruit—apples, dates, figs, and plums,

January 26, 2014
Research on AppleResearch on Cholesterol: High
About this episode

GreenMedTV, from the archive

A comparison of the cholesterol-lowering potential of four dried fruit—apples, dates, figs, and plums,

Originally published January 26, 2014 on GreenMedTV.

The research behind this episode

Open each topic on GreenMedInfo to read the study abstracts it draws on.

Research on AppleResearch on Cholesterol: High
Sayer Ji
Sayer JiFounder of GreenMedInfo (2008), the open-access natural-health research database; author of Regenerate (Hay House, 2020) and Shadow Empire: The Epstein Files (Skyhorse, 2026); chair of the Global Wellness Forum; convener of Restore the First.
About Sayer Ji
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