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Food Science · From the archive

How Vinegar Helps Heal and How Not to Take It

Vinegar helps heal the body and control blood sugar, but don't just take a sip from the bottle. Find out the correct, healthy way to use vinegar.

June 11, 2016
Research on Diabetes Mellitus: Type 2Research on Sugar
About this episode

Food Science, from the archive

Vinegar helps heal the body and control blood sugar, but don't just take a sip from the bottle. Find out the correct, healthy way to use vinegar.

Originally published June 11, 2016 on GreenMedTV.

The research behind this episode

Open each topic on GreenMedInfo to read the study abstracts it draws on.

Research on Diabetes Mellitus: Type 2Research on Sugar
Sayer Ji
Sayer JiFounder of GreenMedInfo (2008), the open-access natural-health research database; author of Regenerate (Hay House, 2020) and Shadow Empire: The Epstein Files (Skyhorse, 2026); chair of the Global Wellness Forum; convener of Restore the First.
About Sayer Ji
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