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Food Science · From the archive

Increase Happiness Through a Better Diet

Find out how to naturally increase happiness and your sense of contentment simply by making a healthy modification in your diet.

June 5, 2016
Research on BlueberryResearch on BroccoliResearch on Coconut
About this episode

Food Science, from the archive

Find out how to naturally increase happiness and your sense of contentment simply by making a healthy modification in your diet.

Originally published June 5, 2016 on GreenMedTV.

The research behind this episode

Open each topic on GreenMedInfo to read the study abstracts it draws on.

Research on BlueberryResearch on BroccoliResearch on Coconut
Sayer Ji
Sayer JiFounder of GreenMedInfo (2008), the open-access natural-health research database; author of Regenerate (Hay House, 2020) and Shadow Empire: The Epstein Files (Skyhorse, 2026); chair of the Global Wellness Forum; convener of Restore the First.
About Sayer Ji
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