Healing Foods · From the archive

"Let Food Be Thy Medicine" by Sayer Ji

“Let Food Be Thy Medicine” is the title of a lecture by Sayer Ji, researcher, author and founder of GreenMedInfo.com, the world’s most widely referenced, evidence-based natural health resource supporting natural and integrative modalities.

February 25, 2015
About this episode

Healing Foods, a guest appearance on foodandthought

“Let Food Be Thy Medicine” is the title of a lecture by Sayer Ji, researcher, author and founder of GreenMedInfo.com, the world’s most widely referenced, evidence-based natural health resource supporting natural and integrative modalities.

Published February 25, 2015 by foodandthought · watch on foodandthought.

Chapters
  1. Introduction to food as medicine
  2. Advocacy and health freedom
  3. Global forces and health freedom
  4. The impact of food on health
  5. Reawakening the inner physician
  6. Limitations of modern medicine
  7. The global brain of information
  8. Vindicating ancient traditions
  9. Food as information
  10. Epigenetics and mind-body link
  11. Nutrigenomics and gene interaction
  12. The mystery of protein folding
  13. Overturning the central dogma
  14. Myopia in scientific view
  15. The sacred nature of food
  16. Food quality and environmental health
  17. Intelligent compounds in food
  18. MicroRNA and cellular communication
  19. Curcumin as a therapeutic agent
  20. The compassion embedded in nature
  21. Xenohormesis and plant stress
  22. Logos, mythos, and pomegranate
  23. Conclusion: food makes medicine unnecessary
  24. Audience Q&A
Sayer Ji
Sayer JiFounder of GreenMedInfo (2008), the open-access natural-health research database; author of Regenerate (Hay House, 2020) and Shadow Empire: The Epstein Files (Skyhorse, 2026); chair of the Global Wellness Forum; convener of Restore the First.
About Sayer Ji