GreenMedTV · From the archive

You’re Killing Your Energy by Doing This in the Morning!

Here Dr. Jennifer Landa discusses some of the danger of what food you start your day with. Your energy for the day could stem from that first meal. Find out why. Also, find how long it typically takes to change habits and your lifestyle.

April 19, 2014
About this episode

GreenMedTV, from the archive

Here Dr. Jennifer Landa discusses some of the danger of what food you start your day with. Your energy for the day could stem from that first meal. Find out why. Also, find how long it typically takes to change habits and your lifestyle.

Originally published April 19, 2014 on GreenMedTV.

Sayer Ji
Sayer JiFounder of GreenMedInfo (2008), the open-access natural-health research database; author of Regenerate (Hay House, 2020) and Shadow Empire: The Epstein Files (Skyhorse, 2026); chair of the Global Wellness Forum; convener of Restore the First.
About Sayer Ji