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The Proven Health Benefits of Kale (Infographic)
Kale · From the archive

The Proven Health Benefits of Kale (Infographic)

Did you know that kale has more iron than beef? Or more calcium than milk?

April 23, 2014
Research on Kale
About this episode

Kale, from the archive

Did you know that kale has more iron than beef? Or more calcium than milk?

Originally published April 23, 2014 on GreenMedTV.

The research behind this episode

Open each topic on GreenMedInfo to read the study abstracts it draws on.

Research on Kale
Sayer Ji
Sayer JiFounder of GreenMedInfo (2008), the open-access natural-health research database; author of Regenerate (Hay House, 2020) and Shadow Empire: The Epstein Files (Skyhorse, 2026); chair of the Global Wellness Forum; convener of Restore the First.
About Sayer Ji
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